Yoga Classes

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Yoga Registration & Fees | Yoga Class Schedule | Yoga Class Descriptions

Get to know your Yoga Instructors

The City of Longmont Yoga Instructors have over 100 years of combined experience. They bring their passion and love to every class in order to grow the the Yoga community within our city! Download Bio page.

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Yoga Registration & Fees

Yoga is a registration-based program with monthly and daily (drop-in) class registration options. 

  • Please purchase your drop-in pass in advance for specific class and date
  • Registration is available online, by phone, or in person at any Longmont Recreation facility
  • Monthly registrants enjoy $2 discount per class (for applicable classes)
  • For partial months, please register for drop-in dates - monthly enrollments may not be pro-rated
  • No additional facility passes are required
Fee Description Class Details Fees
Yoga Drop-In Fee:  1.25 hour classes:  $10 resident / $12.50 non-resident 
  1.5 hour classes:
$12 resident / $15 non-resident 
  2 hour classes: $15 resident / $18.75 non-resident 
Restorative Yoga Fee:
  $20 resident / $25 non-resident
Retreat Fee:
all day:
$50 resident /  $62.50 non-resident

Yoga Registration & Fees | Yoga Class Schedule | Yoga Class Descriptions

Yoga Class Schedule

Yoga Students:  Please bring your own yoga mat, and a thick blanket if you have one.

Location Key:
Izaak Walton = Izaak Walton Clubhouse, 18 S Sunset St, Longmont 80501
Longmont Recreation Center = Longmont Recreation Center, 310 Quail Rd, Longmont 80501
Memorial Building = St Vrain Memorial Building, 700 Longs Peak Ave, Longmont 80501
Sandstone Ranch = Sandstone Ranch Visitors & Learning Center, 3001 Sandstone Dr, Longmont 80504

Day Time
Alignment Based Yoga
Izaak Walton
Gwyn Cody
Alignment Based Yoga
Izaak Walton
Gwyn Cody
Tues  9:15-10:30am Beginner Friendly Yoga  Izaak Walton Diana Shellenberger 
10:30-11:45am  Gentle Yoga   Memorial Building  Urszula Bunting 
Therapeutic Structural Yoga
Izaak Walton
Shar Lee 
Women's Hatha Yoga
Izaak Walton
Shar Lee
Gentle Flow Yoga
Izaak Walton   Katharine Kaufman 
Restorative Yoga
Izaak Walton
Urszula Bunting
Sat** 9:30am-4:30pm
Fall Yoga & Meditation Retreat
Sandstone Ranch
Katharine Kaufman
Sunday Morning Yoga
Izaak Walton
Katharine Kaufman

**Upcoming Yoga & Meditation Retreat Oct 6 from 9:30-4:30pm. 

Yoga Registration & Fees | Yoga Class Schedule | Yoga Class Descriptions

Yoga Class Descriptions

Alignment Based Yoga – Mon 4pm & Mon 5:30pm
This class focuses on safety in classical yoga poses to improve strength, flexibility, and self-awareness.  Thoughtful sequencing prepares your body for the poses; accurate alignment protects the spine and joints; and a slow focused style releases physical and mental tension leaving you lighter in mind, body, and spirit. 1.25 hour class, taught by Gwyn Cody.  Register for Alignment Based Yoga.

Beginner Friendly Yoga – Tues 9:15am
Whether you're a new or continuing yoga student, bring your beginner's mind to this class where the fundamentals of yoga are emphasized. The postures will stretch and enliven you. Instruction includes guided breathing and introductory meditation techniques.  1.25 hour class taught by Diana Shellenberger.  Register for Beginner Friendly Yoga.

Gentle Yoga – Wed 10:30am
This class is for anyone who would like to relieve stress, increase strength and flexibility, improve balance and overall well-being.  Practice gentle yoga poses using chairs, yoga props, and breathing techniques in a friendly and non-competitive environment. 1.25 hour class taught by Urszula Bunting.  Register for Gentle Yoga.

Gentle Flow Yoga- Thurs 5pm
Gentle flowing sequences are paired with quiet restorative positions designed to balance strength suppleness, body & mind. As we settle into out practice we may experience insight & delight, wholeness & compassion. 1.25 hour class taught by Katherine Kaufman. Register for Gentle Flow Yoga

Restorative Yoga - Fri 6pm
Unwind, de-stress, refresh and allow your body and mind to heal and restore during this two hour RESTORATIVE YOGA class the first Friday of every month. Using various props to support the body we will get into poses that will activate parasympathetic nervous system, stretch tight places in the body and release the tension. Tibetan bowls, candlelight and essential oils will set the tone and create a cozy atmosphere. Please bring a yoga mat (if you have one) and a blanket. This class is limited to 15 people so please register early! 2 hour class taught by Urszula Bunting. Register for Restorative Yoga.

Sunday Morning Yoga – Sunday 9:30am
New or returning to yoga? Feel at ease through an alignment based, foundational and flowing practice designed for every body. Come to a greater understanding of your own well-being by honing awareness, and cultivating breath, balance, strength, flexibility, and deep rest. 1.25 hour class taught by Katharine Kaufman.  Register for Sunday Morning Yoga.

Therapeutic Structural Yoga – Wed 5:30pm
This classical yoga practice will restore health in body, mind and spirit, through an emphasis on anatomical alignment. This class, for beginning and continuing students, includes many variations on classical yoga, and will improve concentration, allow for personal growth and create inner calm. 2 hour class taught by Shar Lee. Register for Therapeutic Structural Yoga.

Women’s Hatha Yoga – Thurs 9am
Poses specifically selected to promote wellness of the female body at all ages and stages. We will explore Asanas from the core, utilizing structural alignment, pranayama, and Ayurvedic principles. For beginning and continuing students alike.  2 hour class taught by Shar Lee.  Register for Women's Hatha Yoga.

Additional Yoga Workshops & Retreats are offered seasonally. Check our registration site for current offerings!

Yoga Registration & Fees | Yoga Class Schedule | Yoga Class Descriptions

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