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Yoga Registration & Fees | Yoga Class Schedule | Yoga Class Descriptions

Get to know your Yoga Instructors

The City of Longmont Yoga Instructors have over 100 years of combined experience. They bring their passion and love to every class in order to grow the the Yoga community within our city! Download Bio page.

Yoga Registration & Fees

Yoga is a registration-based program with monthly and daily (drop-in) class registration options. 

  • Please purchase your drop-in pass in advance for specific class and date
  • Registration is available online, by phone, or in person at any Longmont Recreation facility
  • Monthly registrants enjoy $2 discount per class (for applicable classes)
  • For partial months, please register for drop-in dates - monthly enrollments may not be pro-rated
  • No additional facility passes are required
Fee Description Class Details Fees
Yoga Drop-In Fee
1.25 hour classes:  $11 resident / $13.75 non-resident 
Yoga Drop-In Fee 1.5 hour classes:
$13 resident / $16.25 non-resident 
Yoga Drop-In Fee 1.75 hour classes:
$15 resident/ $18.75 non-resident
Yoga Drop-In Fee  2 hour classes: $16 resident / $20 non-resident

Yoga Registration & Fees | Yoga Class Schedule | Yoga Class Descriptions

Yoga Class Schedule

Yoga Students:  Please bring your own yoga mat, and a thick blanket if you have one.

Location Key:
Izaak Walton = Izaak Walton Clubhouse, 18 S Sunset St, Longmont 80501
Longmont Recreation Center = Longmont Recreation Center, 310 Quail Rd, Longmont 80501
Memorial Building = St. Vrain Memorial Building, 700 Longs Peak Ave, Longmont 80501
Sandstone Ranch = Sandstone Ranch Visitors & Learning Center, 3001 Sandstone Dr, Longmont 80504
Lashley St.Station = Lashley Street Station, 1200 Lashley St, Longmont 80501

Day Time
Class
Location
Instructor
Mon
4-5:15pm
Alignment Based Yoga
Izaak Walton
Gwyn Cody
Mon
5:30-6:45pm
Yoga for Flexibility
Izaak Walton
Josine Michels
Tues 9:15-10:30am Beginner Friendly Yoga  Izaak Walton Diana Shellenberger 
Wed
10:30-11:45am  Gentle Yoga   Izaak Walton Urszula Bunting 
Wed
5:30-7:45pm
Therapeutic Structural Yoga
Izaak Walton
Shar Lee 
Thurs
9-11am
Women's Hatha Yoga
Izaak Walton
Shar Lee
Thurs
5:15-6:30pm
Gentle Flow & Restore Yoga
Izaak Walton   Katharine Kaufman 
Fri
9:00-10:30am
Well-Being Yoga
Izaak Walton
Katharine Kaufman
Sun
9:30-10:45am
Sunday Morning Yoga
Izaak Walton
Katharine Kaufman

Yoga Registration & Fees | Yoga Class Schedule | Yoga Class Descriptions

Yoga Class Descriptions

Alignment Based Yoga – Mon 4pm
Begin your week in the peaceful world of yoga.  This class offers clear instruction in the building blocks of traditional yoga while thoughtful sequencing and precise alignment cues enhance safety. A slow style and individualized attention will guide you to build strength, flexibility, ease, and a deeper connection to yourself.  Questions? Call Gwyn 970-669-1574.  Register for Alignment Based Yoga.

Yoga for Flexibility– Mon 5:30pm
Yoga for flexibility. Students will utilize the yogic principles of full joint mobility, along with stretching the whole body. This class is suitable for those who have tight muscles from running or other sports. We practice asana as well as flexibility exercises. Questions? Call Josine 303-667-3465. Register for Yoga for Flexibility

Beginner Friendly Yoga – Tues 9:15am
Whether you’re a new or continuing yoga student, bring your beginner’s mind to this class where the fundamentals of yoga practice are taught. The postures stretch and enliven your body, and breathing synchronized with movement will expand your mind.  Register for Beginner Friendly Yoga.

Gentle Yoga – Wed 10:30am
This class is for anyone who would like to relieve stress, increase strength and flexibility, improve balance and overall well-being.  Practice gentle yoga poses using chairs, yoga props, and breathing techniques in a friendly and non-competitive environment.  Please bring a blanket.  Register for Gentle Yoga.

Therapeutic Structural Yoga – Wed 5:30pm
This classical yoga practice will restore health in body, mind and spirit, through an emphasis on anatomical alignment. This class, for beginning and continuing students, includes many variations on classical yoga, and will improve concentration, allow for personal growth and create inner calm. Register for Therapeutic Structural Yoga.

Women’s Hatha Yoga – Thurs 9am
Poses specifically selected to promote wellness of the female body at all ages and stages. We will explore Asanas from the core, utilizing structural alignment, pranayama, and Ayurvedic principles. For beginning and continuing students alike. Register for Women's Hatha Yoga.

Gentle Flow & Restore Yoga- Thurs 5:15pm
Shake off the day with a gentle yoga practice designed to release stiffness and tension. Quiet restorative positions are paired with breath-oriented standing sequences, balancing strength and suppleness. Experience reduced pain, relaxation, a sense of alignment, resilience and well-being. Register for Gentle Flow & Restore Yoga.

Well Being Yoga - Fri 9am
This Friday morning class offers a well-rounded lyrical practice of Yoga. We’ll call on movement influenced by hatha, gentle flow, yin and restorative for a practice that addresses the body as a whole. Turning inward we’ll generally begin on the floor, releasing superficial tension by sensing and lengthening. We’ll make our way up to standing poses, play with balance, and grounded sequences that develop heart, strength and resilience from the inside. This class is also influenced by Feldenkrais, dance, meditation, and mind/body wisdom. It may include pranayama (breathing practices) and meditation. Register for Well Being Yoga.

Sunday Morning Yoga – Sunday 9:30am
New, continuing or returning to Yoga? Feel at ease in this quiet morning practice. Coax stiffness away, lessen pain, stress, and encourage gentle strength. Through the pairing of still positions and slow flowing yoga sequences, cultivate suppleness, balance, deep rest and well-being.  Register for Sunday Morning Yoga.

 

Additional Yoga Workshops & Retreats are offered seasonally. Click here for more information.

Yoga Registration & Fees | Yoga Class Schedule | Yoga Class Descriptions

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