SilverSneakers® and RenewActive™ Fitness programs are designed for Medicare participants with select insurance plans. These programs include facility amenities and group fitness classes as well as unlimited access for daily admission. SilverSneakers® group classes offer the best opportunity to stay on track toward your health and fitness goals.
SilverSneakers® and RenewActive™ fitness passes are good at the Longmont Recreation Center, Centennial Pool, St. Vrain Memorial Building , and Sunset Pool. SilverSneakers® and RenewActive™ fitness passes are good at Senior Center and Lashley Street Station for the SilverSneakers® classes only.To find out more contact 303-774-4800 or stop into any facility to get signed up! 55+, see the GO catalog for additional wellness activities.
SilverSneakers®, RenewActive™ Lunch & Learns
Join us on the 2nd Tuesday of each month from 12 to 1pm for an educational class! Bring a lunch or snack. Meals on Wheels is available prior to the classes. Free for SilverSneakers and RenewActive members or pay the Senior Center Drop-in fee.
Location: Longmont Senior Center, 910 Longs Peak Ave. Please see the GO catalog for monthly topics
SilverSneakers®, RenewActive™ Orientations
A facility orientation will be held for SilverSneakers® and RenewActive participants the first and third week of the month. The orientation will provide a tour of the facility and an overview of the fitness equipment. Free, but please sign up at the front desk.
Location: Longmont Recreation Center
First Thurs of the month, 9am
Third Thurs of the month, 2pm
SilverSneakers ® Fitness Classes
Classes at Longmont Recreation Center, 310 Quail Rd
|Class Name||Instructor Name||Day||Time|
|9 to 10am and 10:15 to 11am|
|Classic||Kim/Lynette||Tues,Thurs||8:45 to 9:30am
|Mon||9:15 to 10am
|Tues,Thurs||9:35 to 10:20am|
|1:30 to 2:30pm|
|Mon,Thurs||10:15 to 11am|
|Stability||Lynette||Mon,Thurs||11:15am to 12pm|
Classes at the Senior Center, 910 Longs Peak Ave
8am to 8:45am
11am to 11:45am
|Stability||Margie||Wed||11:15am to 12pm|
|Yoga||Linda||Tue,Thurs||11am to 11:45am|
Classes held at the St. Vrain Memorial Building, 700 Longs Peak Ave
|Class Name||Instructor Name||Day||Time|
||8am to 9am|
||9:15am to 10:15 am|
Classes held at the Lashley St Station, 1200 Lashley St.
|CLASS NAME||INSTRUCTOR NAME||DAY||TIME|
8:30 to 9:15am
||Tues, Thurs||9:30am to 10:15 am|
|Core||Jennine||Thurs||8:30 to 9:15am|
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and chair is used for seated and/or standing support.
Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with non-impact aerobic choreography. A chair is offered for support, stretching, and relaxation exercises.
Get Up & Go with an aerobics class for you - Safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement, and upper–body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.
Fast paced challenging workout developed to improve strength, flexibility and endurance.
Activate your aqua urge for variety! SilverSneakers Splash offers lots of fun shallow-water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers kick-board is used to develop strength, balance and coordination.
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.