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SilverSneakers® Fitness Program

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SilverSneakers® and RenewActive™ Fitness programs are designed for Medicare participants with select insurance plans. These programs include facility amenities and group fitness classes as well as unlimited access for daily admission. SilverSneakers® group classes offer the best opportunity to stay on track toward your health and fitness goals.

SilverSneakers® and RenewActive™ fitness passes are good at the Longmont Recreation CenterCentennial PoolSt. Vrain Memorial Building , and Sunset Pool. SilverSneakers® and RenewActive™ fitness passes are good at Senior Center and Lashley Street Station for the SilverSneakers® classes only.To find out more contact 303-774-4800 or stop into any facility to get signed up! 55+, see the GO catalog for additional wellness activities.

SilverSneakers®, RenewActive™ Lunch & Learns

Join us on the 2nd Tuesday of each month from 12 to 1pm for an educational class! Bring a lunch or snack. Meals on Wheels is available prior to the classes. Free for SilverSneakers and RenewActive members or pay the Senior Center Drop-in fee.

Location: Longmont Senior Center, 910 Longs Peak Ave. Please see the GO catalog for monthly topics 

SilverSneakers®, RenewActive™ Orientations

A facility orientation will be held for SilverSneakers® and RenewActive participants the first and third week of the month. The orientation will provide a tour of the facility and an overview of the fitness equipment. Free, but please sign up at the front desk.

Location: Longmont Recreation Center

First Thurs of the month, 9am
Third Thurs of the month, 2pm

SilverSneakers ® Fitness Classes

Classes at Longmont Recreation Center, 310 Quail Rd

Silver Sneakers Fitness Program at the Longmont Recreation Center, 310 Quail Rd
Class Name Instructor Name Day Time
Yoga

Lynette,Linda,Martha

Mon,Wed,Fri

9 to 10am and 10:15 to 11am
Classic Kim/Lynette Tues,Thurs 8:45 to 9:30am
Boom

Ashley

Mon 9:15 to 10am
Circuit

Kim

Tues,Thurs 9:35 to 10:20am
Cardio

Kim

Wed

1:30 to 2:30pm
Splash

Carla

Mon,Thurs 10:15 to 11am
 Stability  Lynette Mon,Thurs  11:15am to 12pm

Classes at the Senior Center, 910 Longs Peak Ave

Silver Sneakers Fitness Program at the Senior Center, 910 Longs Peak Ave
Class Name 
Instructor Name  Day Time

Classic

Debbie

Mon, Fri 

8am to 8:45am

Circuit

Jennine

Mon,Wed 

11am to 11:45am

 Stability Margie Wed 11:15am to 12pm
 Yoga  Linda Tue,Thurs  11am to 11:45am

Classes held at the St. Vrain Memorial Building, 700 Longs Peak Ave

Silver Sneakers Fitness Program at the St. Vrain Memorial Building, 700 Longs Peak Ave
Class Name  Instructor Name Day Time 
Circuit

 Sandee Thurs
 8am to 9am
Classic  Sandee Thurs
 9:15am to 10:15 am

Classes held at the Lashley St Station, 1200 Lashley St.

Silver Sneakers Fitness Program at the Lashley St Station, 1200 Lashley St.
CLASS NAME  INSTRUCTOR NAME DAY   TIME

Classic

Andrea

Tues 

8:30 to 9:15am

Yoga Andrea, Jennine
Tues, Thurs 9:30am to 10:15 am
Core Jennine Thurs 8:30 to 9:15am
*Instructor's names reflect permanent instructors. Schedule subject to change, substitutes will not be posted. 

Class Descriptions:

SilverSneakers® Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and chair is used for seated and/or standing support.

SilverSneakers® Yoga

Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. 

SilverSneakers® Circuit

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with non-impact aerobic choreography. A chair is offered for support, stretching, and relaxation exercises.

SilverSneakers® Cardio

Get Up & Go with an aerobics class for you - Safe, heart-healthy and gentle on the joints.  The workout includes easy-to-follow low-impact movement, and upper–body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle. 

SilverSneakers® Boom

Fast paced challenging workout developed to improve strength, flexibility and endurance.

SilverSneakers® Splash

Activate your aqua urge for variety! SilverSneakers Splash offers lots of fun shallow-water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers kick-board is used to develop strength, balance and coordination.        

SilverSneakers® Stability

Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.

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